It's the first act of will we undertake in our lives.It's the last act of will before death.It doesn't seem surprising that breathing would be the simplest way to raise energy for ritual, when you look at it that way. Further, it's the basic component of almost all other methods or raising energy.Exercises to Focus Breathing:1.Twice daily, spend five minutes focusing on your breathing. Don't try to control it, just observe it, be aware. Are you breathing deeply? Shallowly? Is your breathing…See More